Pain Management

Pain: Reduce intensity and frequency of chronic pain; help eradicate acute pain due to injury or trauma.

Injury Recovery: Increase blood flow, reduce swelling, reduce pain, accelerate healing process, reduce scar tissue, increase mobility.

Sports Performance: Increase circulation to muscles and joints, reduce mental stress due to competition and performance anxiety, injury prevention by reducing internal stress on resources due to overtraining, expedite muscle recovery after heavy training.

Migraines: Decrease frequency and intensity of pain.

Internal Medicine

Pre/Post Natal: Pre: cycle regulation, increase possibility of implantation (with or without IVF). Post: build blood from loss during the birthing process, build energy, regulate hormones, help repair and strengthen the pelvic floor, reduce hemorrhoids, reduce stress.

Autoimmune Conditions: Complications that often accompany autoimmune conditions such as Celiac, Hashimoto’s, Crohn’s, Diabetes, Fibromyalgia, Psoriasis.

Digestion: Regulate digestion, relieve symptoms that cause pain, irregularity or discomfort throughout the entire digestive system.

Menopause: Decrease hot flashes, night sweats, hair loss, dry skin, and headaches.

Wellness

Allergies/Asthma: Reduce incidence of allergy symptoms such as watery, itchy eyes, sneezing, reduce elevated histamine responses. Reduce asthma symptoms such as tightness in the chest, acute wheezing, and decrease need for use of inhalers.

Post COVID symptoms: Regulate the autonomic system (Dysautonomia and POTS), digestive problems, Post Exertional Malaise, fatigue, depression, and anxiety.

Immunity: Boost immunity and work on preventative treatments to decrease incidence of infectious disease.

Mental Health: Reduce and mitigate somatization of stress, reduce anxiety and depression, reduce symptoms of PTSD.

 

Acupuncture

Acupuncture treats a wide range of health issues. It is a system of channels, called meridians, which follow the body’s energetic blueprint underneath the physiological structure. The meridians course through the body where they interact with the organs, blood vessels and body tissues at varying depths. Along these meridians are certain areas that will pool or bank energy creating what we consider to be acupuncture points. When the flow of energy or Qi (chi) gets backed up or blocked it can cause complications with the normal functions of the body, both physical and emotional. Cupping-

Cupping is a therapeutic practice where glass cups are placed on the skin to create a gentle vacuum. This suction draws blood to the surface, helping to release tension, improve circulation, and stimulate the body’s natural healing processes. Often used for muscle pain, stress, and overall wellness. Cupping leaves a soothing, revitalizing effect, offering a unique blend of relaxation and rejuvenation.

Moxibustion

Moxibustion is a warming therapy where dried mugwort is burned near specific acupuncture points to stimulate circulation and enhance the body's healing abilities. This practice helps improve energy flow, alleviate pain, boost immunity, and promote deep relaxation. With its gentle warmth, moxibustion nurtures both body and mind, restoring balance and vitality.

Neuro Linguistic Programing

Neuro Linguistic Programming is a powerful process that helps you understand and change the way you think, feel, and behave. By using specific techniques, NLP can help you break negative patterns, boost confidence, and improve healthy behavior. It helps you shift your mindset, so you can replace limiting beliefs with empowering ones, break free from obstacles, and create lasting change to achieve what you truly desire.

 

Functional Nutrition

Functional nutrition is a core component of Functional Medicine and uses the same root-cause lens to dive deeply into food and nutrient-based interventions to support the body’s natural healing processes. Nutrigenomics helps us understand which foods “talk” best with your unique genes and how your DNA affects the way you process and respond to different nutrients utilizing cutting edge research.

Herbalism

Herbalism is the original functional healing paradigm. It's not about replacing pharmaceuticals, it's about replacing the need for them through foods, movement, spiritual practices and a deep understanding of how botanicals nourish, tonify, shift and support our physical bodies.